Meet our professionals

With over a decade of experience, I specialise in integrative approaches such as Eye Movement Desensitisation and Reprocessing (EMDR) and trauma-focused therapy. I’ve supported clients facing challenges such as severe depression, anxiety, and critical incidents. I also provide clinical supervision. My expertise extends to individual, group, and family therapy, where I help clients build resilience and enhance their mental well-being.

With over 5 years of experience in mental health, I hold qualifications in Counselling & Psychotherapy from a leading UK university. I have specialised training in safeguarding and pluralistic counselling. I’m dedicated to providing you with comprehensive, personalised support throughout your journey. Whether you're navigating specific challenges or simply seeking personal growth, I’m here to guide and support you every step of the way.

With 3 years of experience working with clients from a wide range of backgrounds, believe each individual has unique needs requiring distinct forms of support. For this reason, I draw upon a variety of tools and elements from multiple therapeutic modalities, ensuring that we can work together in a holistic and collaborative way to develop a tailored approach for you. I specialise in self-oriented areas such as confidence, self-esteem, self-awareness, and self-expression, yet I am also well-versed in addressing issues pertaining to mood, addictions, grief, stress, and relationships.

As an integrative psychologist with a clinical background and 7 years of experience, I offer support that fits you. My approach is grounded in evidence-based methods, using psychometric tools when needed, tailored to your unique situation. I see myself as a facilitator, believing you are the expert of your experiences, so our work is collaborative. Drawing from CBT, Internal Family Systems, and Mindfulness, I provide holistic care. I work with diverse backgrounds and offer services in English, Urdu/Hindi, and Punjabi.

With personal experience of ADHD and Dyslexia, my focus is on helping those with ADHD understand their unique strengths and challenges. As an HCPC-registered Counselling Psychologist, I draw on over 4,000 sessions with clients worldwide, using tailored approaches like CBT, Person-Centred Therapy, and mindfulness to address ADHD’s complexities. I aim to create a supportive space where together we can explore strategies that empower you to thrive.

Qualified psychotherapist with a BA (Hons) in psychosocial and psychoanalytic studies and a diploma in PTSD. Experienced in trauma, anxiety, grief, and relationship issues using CBT and object relations theory – exploring how individuals relate to and internalise their relationships with others, particularly during day childhood. I will help you connect your past experiences to current struggles. You might also uncover unconscious processes that affect your behaviour and bring struggles to light.

With over 20 years in mental health care, I specialise in Transactional Analysis and humanistic approaches, and I’m trained in trauma risk management. My experience spans diverse settings, including NHS talking therapies and the blue light sector. I’m here to help match you with the right professional based on your unique needs, providing you with personalised support every step of the way.

I am a Cognitive Behavioural Therapist (CBT) with 6 years of experience. I hold a Postgraduate Diploma in CBT from Buckinghamshire New University. I’ve worked with the NHS and volunteered with Change, Grow, Live and the Westminster Drug Project, where I supported clients facing a variety of challenges, including substance misuse and personality disorders. I’m here to help you navigate your mental health journey and provide support.

With over 18 years of experience, I specialise in Cognitive Behavioural Therapy (CBT) and Applied Behaviour Analysis (ABA). I take a person-centred approach, tailoring therapy to each client’s needs and building strong professional relationships. My work spans autism, anxiety, depression, family interventions, addictions, and personal growth. I’m passionate about promoting wellbeing and prevention, and I’m here to support you in achieving your goals. I can offer therapy in both English and Spanish, ensuring you feel comfortable and understood in your preferred language.

With over 5 years of experience as a Psychotherapist, I specialise in a humanistic, person-centred approach and deliver both short-term and long-term therapy. I integrate methods like Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused therapies, and am skilled in directive therapies. Therapy is a tool for healing, and I’m here to help you find a path to feeling better and building resilience.

With 18 years of experience, I specialise in Dynamic Interpersonal Therapy (DIT) and Interpersonal Therapy (IPT) and am currently training in High-Intensity Cognitive Behavioural Therapy (HICBT). I also have trauma-specific training and expertise in mental health and deafness. I’m dedicated to providing a supportive space where you can take charge of your mental health and build self-reliance.

With diverse clinical training and experience in multiple therapies, including Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy, and Systemic Family Therapy, I offer a flexible therapeutic approach. My work is grounded in evidence-based practices, tailored to meet each individual where they are and aligned with their personal goals. I specialise in supporting clients through neurodiversity (ADHD, Autism), health problems, burnout, low self-esteem, anxiety, and relationship difficulties. I strive to create a supportive space where we can address your current needs and work toward your goals.

I am a counselling psychologist with a background in neuropsychology. For seven years, I ran a multicultural private practice, specialising in neuropsychological assessments and providing counselling for individuals, couples, and children through an integrated therapeutic approach. Since 2018, I have worked in psychiatric settings, gaining experience in personality disorders, learning disabilities, addiction, adult autism, and complex neuropsychological conditions. I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR) and the Autism Diagnostic Observation Schedule (ADOS), with a particular interest in the long-term impact of trauma on the brain.