+  ABOUT SABAENAH

I am an integrative psychologist with a clinical background and seven years of experience. My approach is grounded in evidence-based methods and tailored to your situation, drawing on CBT, Internal Family Systems and mindfulness, with psychometric tools where they help.

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I see myself as a facilitator and you as the expert on your own experience, so our work is collaborative throughout. I have worked with people from many different backgrounds, including marginalised communities, and I offer sessions in English, Urdu, Hindi and Punjabi.