GETTING STARTED
Not sure what you need? Let's work it out together.
You don't need to have it figured out before you reach out.
Start with a free 15-minute triage call, and we'll help you understand what's going on and what would actually help.
15 min
What the triage call is
A free, no-pressure conversation to hear what's going on, answer your questions, and point you to the right next step. It's not an assessment, and you don't need a diagnosis or anything prepared to book it.
THE PATH FROM HERE
Simple, and at your pace.
STEP 1
Request your call
Leave your details above. No GP referral, no waiting list.
STEP 2
We listen
15 minutes to understand what's been happening and what you're hoping for.
STEP 3
We suggest a plan
The right assessment and the right specialist, with clear costs up front.
STEP 4
You decide
Move forward when you're ready. No obligation to continue.
WHATEVER STAGE YOU'RE AT
You're not too much.
Still on an NHS list
You can start with us while you wait, without losing your NHS place. Many people do exactly that.
Already on medication
Bring it with you. We'll review it properly and make sure it's still the right thing for you.
Tried before, didn't stick
Tell us what didn't work last time. A joined-up approach is often what was missing.
QUICK ANSWERS
The things people usually ask first.
Do I need a GP referral?
No. You can self-refer and book your triage call directly above.
How quickly can I be seen?
There's no waiting list. Assessments are usually within days.
Will I have to repeat my story to each clinician?
No. Your team shares one record, so you tell it once.
Do I need a diagnosis to start?
No. You can self-refer and book your triage call directly above.
How quickly can I be seen?
No. Lots of people come to us precisely because they don't have one yet.
Can I use insurance?
Yes. Our clinicians are registered with Vitality and WPA. We'll talk you through it.