+  ABOUT SHARON

Sharon is an integrative psychotherapist with over twenty years of experience supporting people through trauma, anxiety, depression, relationship difficulties and complex mental health challenges. Drawing on Dynamic Interpersonal Therapy (DIT), Interpersonal Therapy (IPT), CBT and psychodynamic approaches, she tailors therapy to each person's unique experiences and goals.

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Sharon believes that understanding the patterns shaping our relationships and emotional wellbeing can be a powerful step towards lasting change. Her approach is collaborative, compassionate and grounded in building a strong therapeutic relationship, helping people make sense of their experiences and move forward with greater confidence and resilience.

+  AREAS I CAN HELP WITH