+  ABOUT PHIL

With over five years of experience as a psychotherapist, Phil works in a humanistic, person-centred way and offer both short-term and longer-term therapy. He integrates methods such as CBT, mindfulness and solution-focused approaches, adapting his style to meet each person's individual needs.

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Through his work in employee wellbeing services and private practice, Phil has supported people with a wide range of emotional and psychological challenges, accumulating well over a thousand hours of client work. He believes therapy should be a collaborative and empowering process, helping people build resilience, develop new perspectives and move towards lasting wellbeing.