+  ABOUT SARAH

Sarah has over twenty years of experience in mental health care, specialising in Transactional Analysis and humanistic psychotherapy, and is an Advanced Practitioner in Trauma Risk Management (TRiM). Her experience spans NHS Talking Therapies and the blue light sector, including senior clinical leadership roles, giving her a deep understanding of both the personal and workplace impact of mental health challenges.

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Sarah believes therapy begins with feeling heard. Her aim is to help people make sense of what they are experiencing, develop practical ways forward and build lasting emotional wellbeing through compassionate, personalised support.