Our Services
Psychotherapy
WHO IT IS FOR
If you've been struggling with anxiety, low mood, difficult relationships, or things you can't quite name – and you want space to understand why – therapy is usually the right place to start.
HOW IT WORKS
Our therapists are trained in a wide range of evidence-based approaches, including CBT, EMDR, ACT, and integrative therapy. But they don't just pick a technique and apply it. They listen to what's going on for you and adapt their approach to fit – not the other way around.
Sessions are 50 minutes, online, at a time that works for you.
WHAT YOU CAN BRING
Anxiety · Depression · Trauma · Grief · Stress · Relationship difficulties · Low self-esteem · Life transitions
Not sure if therapy is right for you?
Book a free call and we'll help you decide.
£65 per session
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Psychology
WHO IT IS FOR
If things have not improved despite trying to manage on your own, and you want to understand what is actually driving that and get a structured path through it, a psychologist may be the right starting point.
HOW IT WORKS
Our psychologists work with more complex presentations. They assess, diagnose, and deliver therapy, often using psychometric tools to get a clearer picture of what's driving your difficulties. They work across conditions like ADHD, autism, personality disorders, and trauma, and they can refer you directly to one of our psychiatrists if medication becomes part of the conversation.
WHAT YOU CAN BRING
ADHD assessment · Autism assessment · Complex anxiety · Personality disorders · Trauma · Depression
Not sure if psychology is right for you?
Book a free call and we'll help you decide.
£90 per session
Psychiatry
WHO IT IS FOR
If your symptoms are significantly affecting your daily life – your work, your relationships, your ability to function – and you think medication might be part of what you need, a psychiatrist is the right person to see.
HOW IT WORKS
Our psychiatrists are medical doctors who specialise in mental health. They assess, diagnose, and where appropriate prescribe medication. They also work closely with your therapist or psychologist so that your care stays joined up – they know your history, and you won't have to repeat it.
A psychiatry appointment is not a last resort. For many conditions, it's simply the most effective starting point.
No GP referral needed. You can book directly.
WHAT YOU CAN BRING
ADHD · Bipolar disorder · Severe depression · OCD · PTSD · Psychosis · Complex anxiety · Conditions that may need medication
Not sure if psychiatry is right for you?
Book a free call and we'll help you decide.
£250 per session
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Medication Management
WHO IT IS FOR
If you've already been prescribed medication for ADHD, depression, anxiety, bipolar disorder, or another mental health condition, and want expert support to make sure it's working as well as it can – or if you're on a titration programme and need ongoing monitoring – this is for you.
HOW IT WORKS
This is something most mental health services don't offer, and it matters more than people realise. Our clinical pharmacists are independent prescribers, meaning they can prescribe in their own right, not just dispense. They review your medications, watch for side effects, adjust doses where needed, and make sure everything is working together safely.
They sit alongside your psychiatrist as part of your care team. You get someone whose entire focus is the medication side of your treatment – not just a review tacked onto the end of a psychiatric appointment.
Questions about medication management?
Book a free call and we'll help you decide.
£55 per session
Not sure which service is right for you?
That's one of the most common things people tell us. Mental health care can feel complicated from the outside. It is not always obvious whether you need a therapist, a psychologist, or a psychiatrist, and most people arrive not knowing the difference.
You don't need to figure it out before you contact us. Book a free 15-minute call and tell us what's going on. We'll listen, ask a few questions, and point you in the right direction – no pressure, no commitment.
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Some of the conditions we work with
Our team has experience across a wide range of mental health challenges. This is not an exhaustive list. If you are not sure whether we can help with what you're going through, just ask.
ADHD
Autism
Anxiety
Grief and loss
OCD
Panic disorders
Bipolar disorder
Personality disorders
Daily stress
Depression
PTSD
Relationship difficulties
Eating disorders
Substance misuse
How It Works Together
Care that stays connected – whatever happens next
The thing that makes Bossa Health different is not any single service. It is that all our services work together.
If you start with therapy and your needs become more complex, your therapist refers you to one of our psychologists or psychiatrists, usually within 24 hours. They already know your history. You do not start over. You do not have to explain yourself again.
Most mental health services treat one thing at a time. We treat you.
Hear from our service users
"Very happy with my appointment. I felt I got answers I've waited years to hear. Now I can move forward and get better."
Louise, 40
"The ADHD webinar was excellent. The speaker was highly professional and shared tips and information that were clear, practical, and accessible to everyone."
Danilo, 30
"The support team has been fantastic from the very beginning. They made sure I had everything I needed to get started."
RM, 46
"I thought the ADHD webinar was really good! So much information and I loved the breakdown of ways to cope with the common ADHD traits, and how to build new habits.”
Katie, 40
Our clinicians are registered with and accredited by:
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Ready to take the first step?
Most people who contact us have been putting it off for longer than they'd like. If that's you, that's okay. Whenever you're ready, we're here.
The first step is a free 15-minute call. No commitment, no pressure. Just a conversation.
CQC-regulated · No GP referral needed · Covered by Vitality & WPA